Hidey ho! I don’t even know where to start. It’s been three years since I started this blog and at it’s core, it’s still the same, a blog about my fitness adventures and what I learn along the way.
I’ve never claimed to be anything more than a fitness enthusiast BUT since I started blogging, I have become an avid student of healthy lifestyles. I am now certified as a Personal Trainer by the American Council on Exercise, I teach Zumba Fitness and R.I.P.P.E.D and I am a Beachbody coach. I love learning about science and how it applies to exercise and our everyday lives. Seriously, I’m just a geek at heart!
Come along for the ride with me. My latest obsessions are outdoor activities in New York State, high intensity interval training, yoga, occasional running, and everything else that fits under fitness. I’d seriously try any workout at least once and I will most likely get addicted.
Thanks for reading and I hope to inspire you and learn from you along the way.