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7-day Jumpstart to Clean Eating

I have developed this guide as a free gift to you. I want to show you how I cleaned up my diet. Learn how to read nutrition labels, portion your food, and cook healthy and delicious recipes to help you lose weight, improve digestion and feed your body! My FREE clean eating plan also includes tips on what to order when you go to a restaurant and how to maintain a healthy lifestyle.


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Okay lets face it. A typical wedding is expensive! If you are here, you either know me or you want to save some money and not go crazy purchasing a wedding dress. Well, neither did I! Go us! :) There are tons of ways to get a beautiful wedding dress WITHOUT spending lots of cash.…

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OMG! I need to start this post by telling you that I never ever had a dream wedding. Actually, SCRATCH THAT… I did… it involved City Hall and a fun day in the city. So on December 25, 2014 when the man asked me to be his life partner in crime, I said yes and…

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Wow! It’s been a journey. And an absolutely incredible one. I can’t believe that I am done! I feel very grateful to have you all supporting me throughout these past 60+ days (more on that later). Please note: I did Insanity Max: 30  while teaching PiYo and Zumba three times a week. I also got…

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Hey everyone. I have been talking up Motivational Bottle for the last month all over social media. I am not an affiliate to this company at all. I just think they make a super cool water bottle that is helpful for everyone.  I probably should be an affiliate! (ahem) Here is the thing, WATER is like…

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Hey everyone! I tried Blue Apron and I am so excited to share information about it with you. Blue Apron is a subscription service company that delivers three meals a week to your door. They send you everything to make three dinners for two people. You can pick between a number of options. Such as…

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Every morning I make it a point to listen to something that will inspire me. Working for yourself, choosing to live a life to help others, or even just making a super bold decision, whether to start a business or lose fifty pounds, can be very overwhelming. For women, its even more so because many…

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One Badass recruit at a time. Are you ready? Want to be strong and healthy but not sure where to start? Are you looking for more support to get the results that you want? If you are looking for clean eating support, fitness support or just motivation, then ask me how I can help YOU!

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