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7-day Jumpstart to Clean Eating

I have developed this guide as a free gift to you. I want to show you how I cleaned up my diet. Learn how to read nutrition labels, portion your food, and cook healthy and delicious recipes to help you lose weight, improve digestion and feed your body! My FREE clean eating plan also includes tips on what to order when you go to a restaurant and how to maintain a healthy lifestyle.


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For most coaches, day 4 was another full day of events but I left early. It worked out for me because I had all day Sunday to prepare myself for the week. So, on Day 4, we didn’t really do much except get one more workout in with Shaun T, eat lots of desserts and food…

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I was so excited for today!!! We woke up for our work out with Tony Horton super pumped! Tony is my dude. He introduced me to Beachbody years ago through P90x. That program motivated me to become a fitness blogger and a personal trainers and now a coach. I love everything he does. The opportunity…

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I accidentally woke up at 5am! My favorite alarm is on my iPad and I forgot to put the iPad on Wifi so it was still on NY time. I set the alarm for 6am but it was really 5am in Mexico. Why was I up that early? Beachbody scheduled morning workouts with the trainers.…

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I didn’t even sleep from the excitement. Who would? I love going away to new places. I’ve visited Mexico before but not Cancun and it had been so long ago, how could I possibly knock out? I had a super early flight from JFK to Boston. We had a 45-minute layover in Boston. I must…

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Hey Hey Hey my people!! How are you? I am on my way to New York, returning from my my very first Success Club trip with Team Beachbody, and I am so excited to share all about it. For the next four days, you will get updates on what the trip was like. A little…

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The real title should be, “Why I decided to get my Personal Training Certification But Not Actually Train at a Gym.”

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